Amount of Alanine in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised there is 1.543 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, breast, plate half, boneless, separable lean and fat, cooked, braised.
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
|
4.684 g
|
4.68%
|
Seaweed, spirulina, dried
|
4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
|
3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
54.77 g
|
54.77%
|
Energy (calorie)
|
282 kcal
|
|
Energy (joule)
|
1180 kJ
|
|
Protein
|
25.93 g
|
25.93%
|
Total lipid (fat)
|
18.95 g
|
18.95%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
186 mg
|
0.19%
|
Potassium, K
|
266 mg
|
0.27%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
3.47 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
10.6 µg
|
|
Thiamin
|
0.053 mg
|
|
Riboflavin
|
0.296 mg
|
|
Niacin
|
7.895 mg
|
0.01%
|
Nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised