Amount of Alanine in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised there is 1.543 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, breast, plate half, boneless, separable lean and fat, cooked, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate, potassium type 3.589 g 3.59%
Soy protein isolate 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised are listed below.

Water 54.77 g 54.77%
Energy (calorie) 282 kcal
Energy (joule) 1180 kJ
Protein 25.93 g 25.93%
Total lipid (fat) 18.95 g 18.95%
Ash 0.86 g 0.86%
Carbohydrate, by difference 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.75 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 186 mg 0.19%
Potassium, K 266 mg 0.27%
Sodium, Na 64 mg 0.06%
Zinc, Zn 3.47 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.008 mg
Selenium, Se 10.6 µg
Thiamin 0.053 mg
Riboflavin 0.296 mg
Niacin 7.895 mg 0.01%

Nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised